FREE MINI COURSES 


I have created various FREE MINI COURSES to help you to make big changes, without investing much time or any money. 

You will receive daily tips and prompts, with worksheets and other resources to guide you. And follow up check in emails & further support from me. 

To request access just fill out the contact form below and state which one you want. Please be sure to check all folders, including spam, for my reply.

Short on time - why not grab one of my FREE GUIDES

1: Personal Brand Upgrade


Over 5 days I will send you the latest tips and tricks to elevate your Personal Brand. This free course includes:

  • How to use job adverts to help upgrade your brand
  • Worksheets to fully assess all of your skills
  • My newest CV guide
  • The latest tips for your LinkedIn profile
  • A Cover Letter guide 
  • Bonus worksheets

2: Freelance or Business Launch Plan

Whether you need some direction with marketing & branding your business, or you’re an employee who dreams of escaping, this 5 day course will motivate you to clarify your offerings and take action.

  • Clarify your purpose & big why 
  • Re-brand your skills to create a service or business
  • Understand your customer avatar
  • Establish an online presence, for free
  • Develop a simple yet effective marketing plan
  • Worksheets, planners, and guides included

3: Goal Setting


"A goal without a plan is just a dream", so over 5 days I will show you how to:

  • Review your life to identify areas needing change
  • Connect with your core values
  • Create time and space for your goals
  • Make an action plan and stay on track
  • Use psychology to stay motivated
  • Includes worksheets, writing prompts, and planners

5: THE 10 HABITS ~ E-GUIDE & WORKBOOK

  • Learn about the 10 most common mindset habits holding women back
  • Receive hacks to move past them
  • An E-Guide breaking down each habit
  • A Self-Coaching Workbook to help you create new habits
  • Further mindset tips and resources from me

4: Confidence Booster


Low confidence is often what holds us back, but did you know that confidence is easy to improve?

  • Learn what confidence is and how it works
  • Choose one key area to work on
  • Identify and flip limiting beliefs in this area
  • Begin to take small steps in the right direction
  • Feel your confidence grow
  • Worksheets, exercises and planners included

6: TOP BUSINESS FEARS HOLDING YOU BACK

  • Learn the top 8 fears that hold women back from starting or growing a business
  • Understand and flip the fears
  • Self-journaling questions to move you forward so you can take action and be authentic
  • A Guide and Self-Coaching Workbook 
  • Further business tips and strategies from me

NEW: Asserting Boundaries Workbook

As women we all need to set healthy boundaries, and this course will give you my top tips that I share with my 1-1 clients. This workbook will help you to establish effective boundaries in life, work and business.

Interested? Just complete the form below and let me know what area or areas you want to assert boundaries in - life, work or biz?

To request access to one, more, or all of these courses, please complete the form below and ensure: 

1: You state which course or courses you want and 

2: Check your inbox / spam folder for my reply

3: By completing this form you are giving me permission to send you emails - these courses are delivered by email. You are also consenting to follow up emails -you can unsubscribe any time.

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